Find out more about:




A Family Resolution -- Family Meal Planning (with giveaway)

January 08, 2009

Is one of your family resolutions to eat healthier?  Or maybe just learn to cook? Or try and be more organized about your meal time planning?

We all know that eating together as a family is one of the best bonding times you can have with your kids.  The benefits abound, from learning social skills, to table manners to just staying connected.  When I was growing up, dinner time was our family social hour.  And still is to be honest!

However, with busy schedules -- for both mom & dad and the kiddos -- making dinner and eating together sometimes get pushed aside.  Here at Savvy we've posted several time about how much fun it is to cook with your kids.  But that still leaves the "planning part."  Planning your meals in advance helps to save you time, money and helps to keep your sanity! 

I know what foods my family likes and how long it takes to prepare each meal.  Every Sunday I sit down and prepare a meal plan and shopping list based on that meal plan.  I do the planning for the majority of the week, but let the kids help out too and chose a meal each week that they want.  Sometimes I'm surprised by their picks!  We have our basic meal plan down -- but I try to incorporate something new or different each week for a bit of variety as well -- or sometimes we revisit an old favorite!

The meal planning does take a bit of time, but the more you do it, the less time it takes.  And it takes less time than stressing out over what to cook on a day by day basis!

And the money saving benefits!  By creating a meal plan, you know what food you will need (and quantities) to feed your family.  Having a list and knowing what you want and need cuts down on impulse buys and wasted food and money.

What if there was a website that was designed for helping you find and bookmark favorite recipes, help you come up with meal plans, maybe make some suggestions... 

Well, I can help you out --  emealsforyou.com is a website that does just this... and more!

Here is an excerpt from their website: 

www.emealsforyou.com is an on-line meal planning service for customized web-based meal planning, recipes, customized shopping lists, wine pairings, techniques and ideas. We'll provide you with hundreds of choices of meal plans and recipes you will love and more importantly, your kids will eat.

emealsforyou.com was created to get families back to the table, at least as many times as possible per week. OUr goal is to remove some of the obstacles in the way of accomplishing this. We believe there are a few areas that stand in the way of having a happy meal as opposed to a "Happy Meal." The first was deciding what to cook; or as we call it the dreaded "What's for dinner?"  Solving this we felt the need for some assistance in what to buy, how much and so on. In today's economy we need all the help we can get to stay within our budget; using a shopping list is a proven method to save on your food bills.  At emealsforyou.com we provide the recipes/ meal plans (ideas); we scale the recipes for the number of people you are cooking for and then we provide the shopping list.

We also understand in the current economy it is important to save money wherever you can. Planning meals can save you real money while feeding your family great, tasty and good-for-them meals. Simply make your choices from hundreds of recipes and meal plans or create your own meal plans from our recipes, complete with photos. Point and click and you have the recipes, scaled to the number of people you are feeding; no more dividing or multiplying ingredients to get the right amount for your family, and shopping lists ready to print on your printer.   By planning your meals and using a shopping list you will easily be able to save more than the cost of our service in the very first month.



For a taste of some of the recipes you may find on emealsforyou.com, check out their blog.

The folks at emealsforyou.com have generously given me a free 10-year membership to give away!  To enter, all you need to do is leave your name, email address (in the format of name(at)service(dot)com) and how many times you eat in each week.  Contest is open until Midnight EST January 14th.  I'll pick one winner at random and announce the winner on January 15th.  One entry per person please.



+++++++++

Don't forget about our Global Wonders DVD giveaway. 

And Being Savvy Toronto has an awesome giveaway right now... A Nintendo DS: Personal Trainer - Cooking game and totebag.

Print Print This Page  · 
Share Email









Submit Cancel
 ·  Comment Add Your Comments
Bookmark Add a Bookmark    RSS image  ·  PostShare this Proeschool Info on Your Page
Share on Facebook Digg This! Add to del.icio.us Stumble Upon it! Reddit!

Comments

Oh, this would go a long way in helping us put down the takeout menu and pick up the skillet. Please enter me! sittingstillblog(at)gmail(dot)com
Posted on January 08, 2009

We eat in only about half the time because we're so lousy at thinking up meals and planning them out. This would be a lifesaver for us. cmcmenemy(at)gmail(dot)com
Posted on January 08, 2009

Great giveaway! I never know what to fix.
Posted on January 08, 2009

This is a great giveaway especially since I try to make almost all of our meals. It would be a refreshing change to let someone/something else take over the meal planning. Thanks! techsavvymama (at) gmail (dot) com
Posted on January 08, 2009

I have more cookbooks than a library. But I don't use them. clanofhall(at)yahoo(dot)com
Posted on January 09, 2009

we eat in about 6 times a week.karameiaks(at)netscape(dot)net
Posted on January 09, 2009

I am always ALWAYS looking for options that my children will eat OTHER than nuggets and mac and cheese (blush). This looks like a great chance at healthier eating!Carolinemorningsidemom (at) gmail (dot) com
Posted on January 08, 2009

This will be an awesome lifesaver. I have been meal planning for about the past 6 months thanks to recent Budget restrictions, and it is always a nightmare getting my husband to help come up with ideas. With our first little one on the way in March a meal plan becomes even more important. It will be great to have ideas all in one place so all we have to do is choose. star71901(at)yahoo(dot)com
Posted on January 08, 2009

I'd love to enter. I love scratch cooking and do it almost every meal; it's the planning that gets me, though.likemerchantships(at)yahoo(dot)comthanks!
Posted on January 08, 2009

What a great giveaway. We eat in every night, and probably get take out once a month. The planner would be a great tool for us! jennifer.signore AT gmail DOT com
Posted on January 08, 2009

I have such trouble with thinking of what to eat! We usually eat in every night of the week, so this would definitely be put to good use! amficklin (at) gmail (dot) com
Posted on January 08, 2009

Awesome giveaway! We eat in EVERY night of the week and I am a sucker for meal planning help! gemgem76(at)gmail(dot)com
Posted on January 08, 2009

Add Your Comments





HTML is not allowed in comments. Plain text only, please.

Take Our Expert Quiz

Take Our Expert Quiz
Take Our Expert Quiz Now