Being Savvy: Your guide to activities and fun things to do with your preschoolers and kids in Atlanta, GA

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National Eating Disorders Week & an Interview with Emme

February 23, 2009

This week marks the beginning of National Eating Disorders Awareness Week .  The goal of this week is to ultimately prevent eating disorders and body image issues while reducing the stigma surrounding eating disorders and improving access to treatment. Eating disorders are serious, life-threatening illnesses — not choices — and it’s important to recognize the pressures, attitudes and behaviors that shape the disorder.

Promoting positive body image, no matter what the shape or size, is just one way to help prevent eating disorders.  Another way is to to help elimiate weight bias and discrimination. 
 
Several of our City Editors recently had the great pleasure of participating in an interview with Emme, the supermodel and nationally recognized body image and self esteem advocate.  Emme has twice been selected as People Magazine's 50 Most Beautiful Women.

Emme is working with Yale University's Rudd Center for Food Policy and Obesity to educate our country about weight bias, weight discrimination and wants to share with you helpful ways to teach your children about the harmful effects of weightbias and how to support a child in your life who is the victim of such a horrible experience.

 


Savvy Source - What exactly is weight bias? Why is it such a growing problem in the US? 

 

Emme - The issue with childhood obesity is that it has doubled in the past 20 years.  30% of adults are obese.  1 in 5 children are overweight.  The obesity rate in teenagers has tripled in the last 20 years.  If you read the studies that are being done you realize that children who are obese have the same type of feeling as a child going through cancer treatments. 

They get mobbed, they get verbally assaulted by their parents, other friends, coaches, teachers.  To think that these kids are walking around, having to deal with this? It is vitally important that government take it past just talking about.  Nothing is really being done behind the scenes.

 

Savvy Source - Yale University's Rudd Center has recently produced two videos.  What do you hope the videos will accomplish in the fight against weight bias?

 

Emme - To increase public awareness of its consequences.  One video is geared towards teachers/parents and one is geared towards the medical community.  Suprisingly enough, there is quite a weight discrminiation between doctor and patient!

The other goal is to try and change the negative attitudes about obese individuals and replace it with tolerance and respect.  It's awfully hard in this culture right now when there is such loathing and fear around food.  It's hard to ask any of us overnight, to just be nice and be kind. There needs to be so much more education and exposure, so many more conversations and so much more knowledge.

Savvy Source - How can we help reduce weight bias at home and at school?

Emme - Exactly what we're doing right now.  We're talking to ... (to read the rest of the interview, please visit Being Savvy Cleveland )

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Kids Eat Free!

January 14, 2009

I know, we're all pinching pennies and looking for ways to save. And when it comes to dinner times, hopefully, we're planning our meals and cooking in ... most of the time. I know, I know... sometimes, Mom (or Dad) just needs a break from cooking! Well, here are some places around metro Atlanta that have "Kids eat free" specials. Stevi B's Pizza -- Kids 3 and under eat free with  Read more...

A Family Resolution -- Family Meal Planning (with giveaway)

January 08, 2009

Is one of your family resolutions to eat healthier? Or maybe just learn to cook? Or try and be more organized about your meal time planning? We all know that eating together as a family is one of the best bonding times you can have with your kids. The benefits abound, from learning social skills, to table manners to just staying connected. When I was growing up, dinner time was our  Read more...

Mind Your Manners at the Table

September 25, 2008

The other day I surprised Josh, my oldest son, and showed up at school to have lunch with him. I tell you I was mortified at his table manners or lack thereof -- picture a cross between Cookie Monster and a tornado. Seriously, it was bad! Now, I know kids are kids, but he's seven. He knows better. At home we enforce good table manners, so I was shocked when I saw what a mess he was  Read more...

Friday Family Fun Night: We all Scream for Ice Cream

September 19, 2008

It's Friday again and that means another FFFN in Atlanta. Tonight we'll be at the Kennesaw Elementary School's 100th year Celebration . All are welcome, but I realize that not every one wants to make the trek up to my neck of the woods on a Friday night! So this post is all about ice cream. It's a fun thing to do with the kids, relatively cheap and it gets the kids all hopped up on  Read more...

More of Our Favorite Activities and Things to Do in atlanta

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Creatures & Critters:
Our Urban Jungle

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Do, Re, Mi! Places to Hear, Sing & Play a Tune

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Artistic Endeavors:
Our Favorite Art Venues

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Room to Run:
Run, Jump & Wiggle Outdoors

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Rainy & Quiet Days:
Cozy & Crazy Indoor Fun

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A Sense of History:
Our City's Stories

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Tot's Science Fair:
Science & Nature Sites

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Splash, Spray, Play! Local Spots to Get Wet

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The Most Fun in Life Is Free!

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The Best of... Our Top Can't-Live-Without Spots

The Voice of Being Savvy atlanta:
Mimi Jenkins, Amy Davis

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